Just like vaginal infections can present with many different symptoms and indicators, they can also be treated in a variety of different ways. The main line of defense when treating vaginal bacterial infections is eliminating the bacteria itself. As such, probiotics serve as a highly effective method of treatment for this insidious, uncomfortable malady. Probiotics are a dietary supplement that works to balance bacteria and help remedy vaginal bacterial infections naturally and safely.
In general, probiotics are bacteria that, at a molecular level, work to balance the microorganisms in the body. Examples of probiotics include lactic acid, effective in the intestine, and yeast, helpful to the vaginal tract and function. These microorganisms are live cultures that team with the natural bacteria in the body and flourish to make a valuable defense against such infections as the vaginal bacterial infection.
Probiotics can be incorporated into the diet in a variety of ways—all beneficial to the treatment of the vaginal infection. Probiotics can be found in such foods as yogurt, aged cheeses, unprocessed fruits and vegetables, kefir, sauerkraut, miso, brewer’s yeast, and other health foods.
These beneficial organisms can also be found and used as a dietary supplement. Typically as a supplement, probiotics are offered as an oral capsule such as Fem Dophilus and Pro-B. Nonetheless, the best way to supplement the bacteria in your body is through healthy food choices.
As these organisms are already present in the human body, the use of probiotics is a natural remedy to treat vaginal bacterial infection. Using natural products to treat bodily infections is a better, more effective method of treatment, as this procedure adds nothing foreign into the body.
The body’s defenses can simply work with the bacteria that are already present in conjunction with the bacteria added to counter the imbalance and remedy the infection.
Just as the use of probiotics is a natural treatment, it is also a safer antidote as compared to introducing manmade antibiotics into the body. Probiotics are a naturally occurring culture in a healthy vaginal system, so using them to treat infection is a fairly logical and impervious solution. Using probiotics as a treatment method for vaginal bacterial infection reestablishes the fine balance in the vaginal system, so care still needs to be taken when supplementing these essential microbes.
When the balance of the vaginal ecosystem is disturbed by the use of antibiotics, spermicides, birth control medication, or other unnatural introductions, the result can be infection. Probiotics work to counteract that imbalance, naturally and safely. Eating foods high in probiotic microorganisms as well as taking probiotic supplements are both effective methods of adding probiotics to the vaginal tract to fight infection. Taking probiotics will aid in developing a healthier you, infection or not.