Nutrition

Obesity is a world wide problem. Scientist across our nations is consumed with studying this problem. In just the last decade, obesity seems to be the problem that's causing most of the diseases.

Women struggling with their weight may have been doing so for their entire lives. The world we live in has made it easier to gain and harder to lose, and so many follow bad advice trying to lose weight, only to end up bigger than they were when they started a diet plan. It is much harder to get pregnant when you are overweight or obese, but it does happen. Obesity and pregnancy are not a good mix, so if you find that you are expecting and you are worried about what your extra weight means to your pregnancy, talk to your obstetrician about your concerns. Taking care means a healthier pregnancy.

As per one report nearly 14 percent of British youngsters are clinically obese. The cost of Obesity to the NHS is about £ 1 billion a year. An estimated 20,000 obese youngsters will have type 2 diabetes as per another report.

Fruits are sweet, refreshing and loaded with antioxidants. Plus, since they’re portable and can be eaten with minimal preparation, they make a perfect snack. This article will highlight five of the best fruit sources of antioxidants.

There has been an overall increase in the number of people who have been diagnosed with being overweight and obese.  These two weight problems are generally the result of a person's inability to use or expend energy that is gained through food consumption.  Specifically, the number of calories consumed by a person is not used up and are stored in the body as fat.

Berries are sweet, juicy and one of the best antioxidant sources around. They’re also incredibly versatile and can be enjoyed on their own, as a tasty yogurt topping, as a smoothie ingredient and much more. In this article I’ll be listing five of the best berry sources of antioxidants

One of the leading problems effecting today’s youth is that of childhood obesity. One of the most important parenting tips that could ultimately save a child’s life is to deal with the problem early and yet with great sensitivity. The truth is that dealing with this delicate parenting issue early may help to save a child from dealing with obesity and other related illnesses in later life.

Vegetables are one of the best food sources of antioxidants around. They’re also loaded with health boosting vitamins, minerals and phytonutrients. In this article I’ll be listing five of the best vegetable sources of antioxidants.

This website puts documents at your disposal only and solely for information purposes. They can not in any way replace the consultation of a physician or the care provided by a qualified practitioner and should therefore never be interpreted as being able to do so.