People are sometimes surprised to find out that next to the common cold, diarrhea is the most common affliction that humans experience. Similar to colds, diarrhea can be embarrassing sometimes. There are times that people are embarrassed to talk about their digestive ailments considering it affects their daily routines. It’s a good thing that this medical condition can be treated at home. As a matter of fact, if you know how to deal with it, it normally goes away in two to three days. The following are practical home remedies for diarrhea.

Anemia is not just a single illness but it is a condition that has variety of causes and forms. This is a result of the deficiency in the number of functioning red blood cells. It is the red blood cell which carries blood around the body with the help of a certain protein called hemoglobin.  Anemia could mean that either the level of hemoglobin or red blood cell is low.

Diarrhea may be occurring when the person experiences discharging watery and loose stools. This condition will make the person affected to pass stool more than 3 times per day. In a single day, a person can pass more than a gallon of stool. Acute diarrhea is a common ailment, second to the common cold, and it may last a day or two but if the condition lasts for more than time, then it may pose as a serious condition because it can lead to dehydration.

A person with anemia has fewer red blood cells in his or her blood than the normal level. Red blood cells carry oxygen to all the cells in the body.

Most of the older generation used prunes for constipation because it's natural and effective. A box of prunes is often found in the kitchen in case somebody gets constipated. Essentially, prunes are dried European plums. Since the fruit is tasty and chewy, prunes for constipation is one of the most sought natural relief. Drying plums are said to have been practiced in areas near the Caspian Sea. This practice has begun thousands of years ago in that area. Today, prunes usually come from California but they can be found in almost all groceries and markets.

Vitamin B12 is one of the most essential vitamins to attain good health. It has a very complex chemical organization making it distinctive. Eating food high in vitamin B12 does not guarantee that you are getting enough of this in your body.

Everybody’s digestive system works in a process that ultimately excretes waste from the body using something called bowel movement. People use the toilet daily to eliminate organic waste from their body which is a healthy habit. But when a person does not excrete waste regularly they tend to feel uncomfortable. There is a problem with the bowels if a person does not release waste at least three times a week; constipation.  Constipation can make some people feel uncomfortable especially when bowel movement has not happened for at least two days. If the constipation is severe it may become an irritable bowel syndrome that produces diarrhea. In other cases, feces may compact and create a large stool that cannot pass through the rectum. In order to avoid these unpleasant experiences, it is advisable to beat constipation before it starts.

Anemia is a condition wherein red blood cells or erythrocytes are below the normal range. It could also be a result of depletion in the hemoglobin content of the red blood cells. Erythrocytes are produced in the bone marrow and it functions as oxygen carries to different parts of the body.

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