Did you know that high cholesterol is a serious problem that is common in America? You will find that it is because Americans do not know how to properly eat. You will find that high cholesterol is part of a serious epidemic, but it is also killing people because it will cause you to have a heart attack or stroke. Once you turn 18 years of age, you should go to the doctor on a regular basis to get your cholesterol checked out.
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Many of us know what cholesterol and heart disease are. What most of us don’t know is that there are arguments whether cholesterol is the main cause of heart disease. Some experts say that cholesterol is one of the main cause of heart disease while there are others who think otherwise.
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Cholesterol is often vilified in public media as the enemy of heart health, but that perception doesn’t account for the whole story. While dangerous in excess, cholesterol is essential to our bodies for manufacturing certain substances, like reproductive hormones and vitamin D. While there are many factors that influence cardiovascular health, knowing your cholesterol numbers is crucial to maintaining a healthy heart and preventing heart attacks or strokes.
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Are you gaining weight? Does this make you worry about your cholesterol level? Do you feel like you need to do something about your eating habits particularly your cholesterol diet?
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If a patient’s cholesterol levels are resolute, it is valuable to think about the result of the cholesterol ratio and the total number of triglycerides available in your blood. This is due to various components playing various roles in the development and formation of cholesterol in your arteries. Understanding their relation to one another and to the overall cholesterol present can give a precise indication of a patient’s possibilities of developing a heart disease.
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Having your cholesterol level monitored is very important in preventing heart diseases. High cholesterol level is the main risk factor for heart attacks. Cholesterol monitors is very much already available on the market nowadays even without prescription and it is cheap too. It has been available over-the-counter since 1993 and is approved by the Food and Drug Administration. Home cholesterol monitors are now available on the market.
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Hyperlipidemia is growing at an alarming pace because of the unhealthy lifestyles people are accustomed to. Also known as hypercholesterolemia, this condition increases the risk of atherosclerosis which can result in heart disease and other coronary problems. Hyperlipidemia should be given attention as soon as possible so that it doesn’t develop into more complicated diseases that can affect our way of living. This can be achieved by exercising daily and supporting a low-fat diet to reduce cholesterol levels.
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Heart disease affects many of us, but there is a strong possibility that this could be changed simply by changing our attitude towards food and consuming more juice.
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